Sugar-free doughnuts is the way to enjoy fat thursday unlimited. The sugar-free doughnut recipe is ideal for those who want to enjoy the traditional flavors of Fat Thursday, while being health conscious and avoiding excess sweetening. Here's an easy way to prepare these delicious treats at home.
What ingredients do we need for sugar-free donuts?
- 2 cups almond coconut flour
- 1/4 cup erythritol (healthy sugar substitute)
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 4 eggs
- 1/4 cup coconut oil (melted)
- 1 teaspoon vanilla extract
- 1/4 cup almond milk (or other plant milk)
How to prepare the doughnuts:
- First, preheat the oven to 180 degrees Celsius. Prepare the baking sheet on which you will bake the doughnuts, protect it with baking paper.
- Second, in a large bowl, mix almond flour, erythritol, baking powder and salt.
- In a separate bowl, whisk eggs, add melted coconut oil, vanilla extract and almond milk. Mix everything thoroughly.
- Combine the contents of the two vessels, mixing thoroughly until you have a uniform dough.
- Form doughnuts from the dough and place them on the prepared baking sheet.
- Bake the doughnuts in a preheated oven for about 15-20 minutes, until they are golden brown.
- Remove the doughnuts from the oven. Allow them to cool.
These baked sugar-free keto doughnuts are tasty and perfect for those on a ketogenic diet. Now you can enjoy the sweet pleasure on Fat Thursday without worrying about excess carbohydrates. Enjoy!
What to serve sugar-free doughnuts with?
Of course, baked sugar-free keto doughnuts can be served with a variety of toppings to make them even tastier. Here are some ideas on how to serve these delicious doughnuts:
- Fruit jams or mousses without sugar: You can serve doughnuts with homemade jam or mousse, which have been prepared without added sugar. Choosing low-carbohydrate fruits will keep you in line with the keto diet.
- Mascarpone cheese with sugar-free white chocolate: This is a delicious and creamy option. You can make mascarpone cheese by adding sugar-free white chocolate to it, which will add sweetness and a unique flavor.
- Sweetener or keto icing: If you like sweet doughnuts, you can sprinkle them with sweetener powder or prepare keto icing, which you can apply to the top of the doughnuts to create decorative designs.
- Nut or coconut sprinkles: Add some crunchy texture by sprinkling the doughnuts with sprinkles of nuts or coconut shavings, which are appropriate as part of the keto diet.
- Vanilla or cinnamon: Sprinkle the doughnuts with vanilla powder, or cinnamon to add extra flavor and aroma.
Remember, the key is to choose ingredients that are compatible with the ketogenic diet to keep carbohydrates low. With these ingredients, baked sugar-free keto doughnuts will be tasty and satisfy your palate even while you are on a diet.
Fat Thursday summary
First and foremost, sugar-free doughnuts are a great way to enjoy the traditional taste of Fat Thursday while staying healthy and avoiding excess sweetening. This simple recipe for sugar-free doughnuts uses ingredients that are compatible with the ketogenic diet, making them an ideal snack for those on a diet. Preparing them is easy, and they taste just as appetizing as traditional doughnuts. In addition, they can be served with a variety of toppings, such as homemade sugar-free jam, mascarpone cheese with sugar-free white chocolate or sweetener. This is a great alternative for those who do not want to give up the tradition of Fat Thursday, while taking care of their health. Enjoy!
